Shimano's SM-SH56 Multi-Release Cleats disengage with less effort and in more directions than standard SPD cleats. - Not compatible with Shimano PD-M858 (XTR) SPD pedals
Shimano's M520s are affordable clipless pedals that are easy to enter and exit, and built to last. They boast dual-sided Shimano SPD bindings, which make them perfect for mountain bikers or roadies who prefer wearing walkable shoes with recessed cleats. The bindings are adjustable for dialing in the perfect entry and exit tension, and they have an open, mud-shedding design that prevents clogging. Chromoly axles and sealed bearings add tons of durability. - 380 grams (pair)
Shimano's SPD-SL cleats are perfect for all your SPD-SL-compatible pedals. Available in three models to suit your ergonomic needs, with fixed/0-degree, 2-degree, and 6-degree options. These cleats come as a pair and include all required mounting hardware. They are compatible with three-bolt cycling shoes.
Our new budget flat pedal, the Squamish III features a nylon pedal body with 1 sealed bearing in the pedal and molded pins. The platform is wide to support the foot in the most stable way.
- Fits SPD-SL cleats - Cleat Bolt Pattern: 3-Bolt
Shimano Ultegra R8000 pedals. - Pro-level performance and lightweight for the enthusiast - The legacy of Shimano design, quality and performance - Carbon-composite body - Extra-wide platform for a more efficient transfer of power - Adjustable entry and release tension settings - 4mm longer axle available - Low stack height - 0.7mm lower than PD-6800 - Model Number: PD-R8000 - Series: Ultegra - Pedal System: SPD-SL - Average Weight: 248 grams
SYZR cleats work with Speedplay's SYZR pedals (sold separately). They feature a proprietary Target Acquisition Technology which uses funnel-shaped guides to steer the cleat into the pedal’s latch mechanism. Two wing-shaped Funnel Guides at the front of each cleat effectively increase the size of the target area to facilitate easier engagement. Engagement security has been optimized as well, by reversing the typical orientation of the pedal’s pivoting latch. The SYZR’s latch design prevents inadvertent release when pulling hard on the pedals because you no longer pull up against the latch gate.
The Speedplay Cleat Fastening Screw Torque Wrench provides the proper torque of 2.5Nm / 22 in-lbs. required when installing the 4mm Cleat Fastening Screws (8) used with all Speedplay road cleats. Includes a removable #2 Philips bit.
- Plastic nylon molded body - Chromoly spindle - 318g pair
LOOK KEO compatible road cleats - Unique 2-piece design allows you to change cleats without losing position - Durable, high-traction walking surface - Hardware included
Speedplay’s new Walkable Cleat technology for Ultra Light Action pedals sets a new standard for user-friendly, off-the-bike functionality. Speedplay’s Ultra Light Action Walkable Cleats are the first truly walkable cleats for road pedals. The integrated, rubberized covers stay on the cleats while you are riding. When walking, the covers improve traction and protect the cleats from wear. Additionally, the thin, contoured cleat profile allows for a more natural gait and makes walking in road shoes much less awkward. Included with the cleat sets are handy plugs called Cleat Buddies for use when walking in dirty conditions. Cleat Buddies prevent debris contamination by fitting into the cleat’s center cavity. When you are ready to ride, Cleat Buddies can be easily removed for riding and conveniently snap together to fit in a pocket or bag. - Grippy, rubberized tread covers the cleat for improved traction - Durable cover material is resistant to wear and will not scuff floors - Thin, contoured cleat profile makes walking easier and more fluid - Fits all standard 3-Hole and 4-Hole shoes - Replacement Ultra Light Action Walkable Cleat Covers and Cleat Buddies are available separately
- Excellent Pedaling Efficiency - Optimized Balance Of Weight And Rigidity - Injection Molded Carbon Composite Body - Hollow Cleat Bolt - Efficient Power Transfer - High Stability - Extra-Wide Platform - Efficient Power Transfer/Durability - Reduces Flex And Pedal Body Wear - Stainless Steel Body Plate - Excellent Pedaling Efficiency - Smooth Rotation - 2-Ball Bearing, 1-Wide Roller Bushing - Reliable Durability Performance - Stable And Uniform Load Distribution - Wide Bearing Placement - Rider Tune - Customize The Entry And Release Tension Settings - Adjustable Entry And Release Tension Settings - Shimano 3-Year Limited Warranty - Average Weight: 224g - Shimano SPD-SL cleats included - Standard (52mm) - Wide (56mm)
The Speedplay grease gun allows you to lubricate your Speedplay pedals quickly and cleanly without disassembly. Speedplay pedal bearings require regular greasing to function properly. Speedplay uses needle bearings that allow Zeros to have the lowest stack height. Needle bearings require more frequent lubrication than cartridge bearings, so be sure to grease pedals every 2000 miles or 3 months, more frequently in dusty or wet conditions. Speedplay's professional-quality grease gun provides the hydraulic pressure necessary to flush dust and debris from the cartridge and needle bearings in Speedplay Pedals. Includes grease.
Speedplay’s Walkable Cleat technology for Zero pedals sets a new standard for user-friendly, off-the-bike functionality. Speedplay’s Zero Aero Walkable Cleats are the first truly walkable cleats for road pedals. The integrated, rubberized covers stay on the cleats while you are riding. When walking, the covers improve traction and protect the cleats from wear. Additionally, the thin, contoured cleat profile allows for a more natural gait and makes walking in road shoes much less awkward. - Grippy, rubberized tread covers the cleat for improved traction - Durable cover material is resistant to wear and will not scuff floors - Thin, contoured cleat profile makes walking easier and more fluid - Zero Aero Walkable Cleats are streamlined to reduce drag and are compatible with all models of Zero Pedal Systems - Fits all standard 3-Hole and 4-Hole shoes - Replacement Zero Aero Walkable Cleat Covers and Cleat Buddies are available separately
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